http://www.marathon-training-tips.com/marathon-training-blog.html The Marathon Training Blog is a special page featuring short messages about new additions and updates to this web site. en-us marathon training Tue, 01 May 2012 10:54:10 GMT Tue, 01 May 2012 10:54:10 GMT marathon-training-tips.com http://www.marathon-training-tips.com/running-and-meditation.html http://www.marathon-training-tips.com/running-and-meditation.html Running and meditation: a winning combination! Discover the benefits of combining running and meditation and become a better runner! Sun, 22 Apr 2012 11:59:02 GMT http://www.marathon-training-tips.com/running-tips.html http://www.marathon-training-tips.com/running-tips.html In need for some great running tips? Discover my top 10 running tips to enhance performance and love of the sport. Sun, 15 Apr 2012 10:41:34 GMT http://www.marathon-training-tips.com/hydration-for-runners.html http://www.marathon-training-tips.com/hydration-for-runners.html Proper hydration for runners is crucial. Discover everything about hydration before, during and after your runs and run better. Sun, 15 Apr 2012 09:59:39 GMT http://www.marathon-training-tips.com/running-books.html http://www.marathon-training-tips.com/running-books.html Are you looking for the best running books? Discover my top 3 of running books in 8 categories that are available on the market today! Sun, 08 Apr 2012 09:19:15 GMT http://www.marathon-training-tips.com/how-to-run-faster-books.html http://www.marathon-training-tips.com/how-to-run-faster-books.html Are you looking for the best how to run faster books? Discover my top 3 of how to run faster books that are available on the market today! Sun, 08 Apr 2012 09:02:13 GMT http://www.marathon-training-tips.com/general-running-books.html http://www.marathon-training-tips.com/general-running-books.html Are you looking for the best general running books? Discover my top 3 of general running books that are available on the market today! Sun, 08 Apr 2012 09:00:41 GMT http://www.marathon-training-tips.com/women-running-books.html http://www.marathon-training-tips.com/women-running-books.html Are you looking for the best women running books? Discover my top 3 of women running books that are available on the market today! Sun, 08 Apr 2012 08:43:19 GMT http://www.marathon-training-tips.com/ultra-marathon-running-books.html http://www.marathon-training-tips.com/ultra-marathon-running-books.html Are you looking for the best ultra marathon running books? Discover my top 3 of ultramarathon running books that are available on the market today! Sun, 08 Apr 2012 08:35:36 GMT http://www.marathon-training-tips.com/marathon-running-books.html http://www.marathon-training-tips.com/marathon-running-books.html Are you looking for the best marathon running books? Discover my top 3 of marathon running books that are available on the market today! Sun, 08 Apr 2012 08:29:02 GMT http://www.marathon-training-tips.com/running-magazines.html http://www.marathon-training-tips.com/running-magazines.html Are you looking for the best running magazines? Discover my top 3 of running magazines that are available on the market today! Sun, 08 Apr 2012 08:14:44 GMT http://www.marathon-training-tips.com/beginner-running-books.html http://www.marathon-training-tips.com/beginner-running-books.html Are you looking for the best beginner running books? Discover my top 3 of beginner running books that are available on the market today! Sun, 08 Apr 2012 08:13:59 GMT http://www.marathon-training-tips.com/half-marathon-running-books.html http://www.marathon-training-tips.com/half-marathon-running-books.html Are you looking for the best half marathon running books? Discover my top 3 of half marathon running books that are available on the market today! Sun, 08 Apr 2012 08:11:32 GMT http://www.marathon-training-tips.com/fartlek-training.html http://www.marathon-training-tips.com/fartlek-training.html Fartlek training allows you to run any distance at any speed. Discover everything about this running workout. Sun, 01 Apr 2012 09:00:07 GMT http://www.marathon-training-tips.com/marathon-wall.html http://www.marathon-training-tips.com/marathon-wall.html The marathon wall can be terrible. Discover everything about it and find out how to survive or completely avoid the marathon wall. Sat, 24 Mar 2012 16:57:36 GMT http://www.marathon-training-tips.com/beginner-running-tips.html http://www.marathon-training-tips.com/beginner-running-tips.html 70 beginner running tips for beginners and intermediate runners who need some extra tips. Learn everything you need to know and hit the pavement today! Sun, 18 Mar 2012 11:30:43 GMT http://www.marathon-training-tips.com/ultra-marathon-man.html http://www.marathon-training-tips.com/ultra-marathon-man.html Discover all about the Ultra Marathon Man. If you want to succeed in your ultra’s I recommend to take a look at Dean Karnazes’ inspiring ultra marathon books. Sat, 17 Mar 2012 12:55:28 GMT http://www.marathon-training-tips.com/ultra-marathon-running.html http://www.marathon-training-tips.com/ultra-marathon-running.html Learn how to take your ultra marathon running to the next level. 10 ultra marathon running tips you need to know about! Tue, 13 Mar 2012 17:19:02 GMT http://www.marathon-training-tips.com/great-wall-of-china-marathon.html http://www.marathon-training-tips.com/great-wall-of-china-marathon.html The Great Wall of China Marathon is one of the greatest challenges you can possibly endure. Discover everything about the Great Wall Marathon here! Sun, 11 Mar 2012 13:02:10 GMT http://www.marathon-training-tips.com/running-speed.html http://www.marathon-training-tips.com/running-speed.html Learn how to increase running speed without injury. Three things to focus on and race faster in your upcoming race! Sat, 10 Mar 2012 14:38:55 GMT http://www.marathon-training-tips.com/strength-training-for-runners.html http://www.marathon-training-tips.com/strength-training-for-runners.html Effective strength training for runners. 10 Moves to improve your race and the appearance of your body while decreasing your risk of injury! Sun, 04 Mar 2012 14:35:57 GMT http://www.marathon-training-tips.com/running-stretches.html http://www.marathon-training-tips.com/running-stretches.html Five running stretches that protect your muscles. Add these stretches to your running training schedule and stay injury free! Tue, 28 Feb 2012 19:49:05 GMT http://www.marathon-training-tips.com/carlsbad-half-marathon.html http://www.marathon-training-tips.com/carlsbad-half-marathon.html Discover everything you need to know about the Carlsbad Half Marathon. Run your half marathon race near the beautiful Pacific Ocean! Sun, 26 Feb 2012 09:43:29 GMT http://www.marathon-training-tips.com/sydney-half-marathon.html http://www.marathon-training-tips.com/sydney-half-marathon.html Enjoy the historic Sydney Half Marathon race. Discover everything about race history, race course and how to prepare for this great half marathon! Sat, 25 Feb 2012 15:35:51 GMT http://www.marathon-training-tips.com/green-bay-marathon.html http://www.marathon-training-tips.com/green-bay-marathon.html Run the Green Bay Marathon and qualify for Boston! Learn everything about your ideal marathon preparation, the course and the Green Bay Marathon itself. Sun, 19 Feb 2012 13:13:27 GMT http://www.marathon-training-tips.com/index.html http://www.marathon-training-tips.com/index.html What's the secret to effective marathon training? Learn from my marathon training and running tips and become a better runner! Sat, 18 Feb 2012 11:56:03 GMT http://www.marathon-training-tips.com/salt-lake-city-marathon.html http://www.marathon-training-tips.com/salt-lake-city-marathon.html Run the Salt Lake City Marathon and qualify for Boston! Learn everything about your ideal marathon preparation, the course and the Salt Lake City Marathon itself. Fri, 17 Feb 2012 10:37:49 GMT http://www.marathon-training-tips.com/speed-training.html http://www.marathon-training-tips.com/speed-training.html Discover everything about speed training for runners. Read about the importance and goals of speed training and when to train for speed. Sat, 11 Feb 2012 15:16:24 GMT http://www.marathon-training-tips.com/marathon-pace-runs.html http://www.marathon-training-tips.com/marathon-pace-runs.html Discover 5 Marathon Pace Runs that will improve your marathon time. Add these workouts to your marathon training schedule and race at your best! Thu, 09 Feb 2012 19:10:59 GMT http://www.marathon-training-tips.com/running-goals.html http://www.marathon-training-tips.com/running-goals.html Do you need some motivation to keep on running? Discover 5 running goals that keep you going! Tue, 07 Feb 2012 19:21:36 GMT http://www.marathon-training-tips.com/disney-half-marathon.html http://www.marathon-training-tips.com/disney-half-marathon.html Participate in the Disney Half Marathon and enjoy the happiest race in the world! This is a half marathon race where you can break your fastest time! Sun, 05 Feb 2012 13:37:41 GMT http://www.marathon-training-tips.com/recovery-runs.html http://www.marathon-training-tips.com/recovery-runs.html Recovery runs should definitely be part of your training program. Learn everything about recovery runs and you will experience the benefits right away! Sat, 04 Feb 2012 12:53:13 GMT http://www.marathon-training-tips.com/vo2max-training.html http://www.marathon-training-tips.com/vo2max-training.html VO2max training will make you run faster! Discover everything about the benefits of adding VO2max training workouts to your training schedule. Fri, 03 Feb 2012 14:27:02 GMT http://www.marathon-training-tips.com/lactate-threshold-training.html http://www.marathon-training-tips.com/lactate-threshold-training.html Lactate threshold training will help to improve performance times in marathon running. Discover 6 different workouts that will help you to run a faster race! Sat, 28 Jan 2012 15:26:24 GMT http://www.marathon-training-tips.com/stress-fractures.html http://www.marathon-training-tips.com/stress-fractures.html The runner's guide to stress fractures. Learn everything about the common causes, treatment options and how to prevent stress fractures. Sat, 28 Jan 2012 13:58:22 GMT http://www.marathon-training-tips.com/chicago-half-marathon.html http://www.marathon-training-tips.com/chicago-half-marathon.html Discover everything about the Chicago Half Marathon. Apply the tips and run a great Chicago Half Marathon! Sat, 21 Jan 2012 15:27:42 GMT http://www.marathon-training-tips.com/watchung-a-trail-marathon.html http://www.marathon-training-tips.com/watchung-a-trail-marathon.html I need to begin by explaining how an overweight, cigarette smoking, barstool hugging guy came to want to even run a marathon. So, here it goes: 2010 Tue, 17 Jan 2012 19:50:46 GMT http://www.marathon-training-tips.com/new-york-half-marathon.html http://www.marathon-training-tips.com/new-york-half-marathon.html Discover everything about the New York Half Marathon. Apply the tips and run a great New York Half Marathon! Sun, 15 Jan 2012 14:57:23 GMT http://www.marathon-training-tips.com/shin-splints.html http://www.marathon-training-tips.com/shin-splints.html The runner's guide to shin splints. Learn everything about the common causes, treatment options and how to prevent shin splints. Sat, 14 Jan 2012 13:35:43 GMT http://www.marathon-training-tips.com/plantar-fasciitis.html http://www.marathon-training-tips.com/plantar-fasciitis.html The runner's guide to Plantar Fasciitis. Learn everything about the common causes, treatment options and how to prevent Plantar Fasciitis. Sun, 08 Jan 2012 12:37:46 GMT http://www.marathon-training-tips.com/overtraining-syndrome.html http://www.marathon-training-tips.com/overtraining-syndrome.html The runner's guide to overtraining syndrome. Learn everything about the common causes, treatment options and how to prevent overtraining syndrome. Fri, 06 Jan 2012 15:46:11 GMT http://www.marathon-training-tips.com/half-marathon-training-tips.html http://www.marathon-training-tips.com/half-marathon-training-tips.html Read these top 10 half marathon training tips, keep your body safe and your brain sane! Fri, 30 Dec 2011 10:29:22 GMT http://www.marathon-training-tips.com/half-marathon-races.html http://www.marathon-training-tips.com/half-marathon-races.html Half marathon races are growing in popularity! Discover how to select the perfect half marathon race. Wed, 28 Dec 2011 14:42:15 GMT http://www.marathon-training-tips.com/muscle-cramps.html http://www.marathon-training-tips.com/muscle-cramps.html The runner's guide to muscle cramps. Learn everything about the common causes, treatment options and how to prevent muscle cramps. Fri, 23 Dec 2011 09:43:49 GMT http://www.marathon-training-tips.com/ultra-marathon-nutrition.html http://www.marathon-training-tips.com/ultra-marathon-nutrition.html The ideal ultra marathon nutrition. Discover everything about the important elements of an ultra marathon diet and race your best ultra! Sat, 17 Dec 2011 14:28:11 GMT http://www.marathon-training-tips.com/some-silly-running-mistakes-to-avoid.html http://www.marathon-training-tips.com/some-silly-running-mistakes-to-avoid.html You are interested in running a marathon. Good! Moreover, you are interested in the stories of other people that ran a marathon. Very good! You are already Sat, 10 Dec 2011 13:49:48 GMT http://www.marathon-training-tips.com/running-log.html http://www.marathon-training-tips.com/running-log.html Running log for tracking your running workouts. Find out why and how to use a running log on your running journey. Sat, 10 Dec 2011 11:26:28 GMT http://www.marathon-training-tips.com/hamstring-injuries.html http://www.marathon-training-tips.com/hamstring-injuries.html The runner's guide to hamstring injuries. Learn everything about the common causes, treatment options and how to prevent hamstring injuries. Sat, 03 Dec 2011 10:04:05 GMT http://www.marathon-training-tips.com/doms.html http://www.marathon-training-tips.com/doms.html The runner's guide to DOMS. Learn everything about the common causes, treatment options and how to prevent delayed-onset muscle soreness. Fri, 25 Nov 2011 10:22:52 GMT http://www.marathon-training-tips.com/half-marathon-training-schedule-for-beginners.html http://www.marathon-training-tips.com/half-marathon-training-schedule-for-beginners.html Are you looking for an effective half marathon training schedule for beginners? Take your time to read my review of one of the best half marathon plans out there. Sat, 19 Nov 2011 09:05:34 GMT http://www.marathon-training-tips.com/toronto-marathon.html http://www.marathon-training-tips.com/toronto-marathon.html Discover all the details about the Toronto Marathon. This Marathon is one of the world´s most prestigious races. Sat, 12 Nov 2011 07:59:15 GMT